About Us - VF Training Volleyball Winter Garden

More Than Volleyball - VF Training Volleyball Winter Garden

At VF Training Volleyball, we believe every young athlete deserves the opportunity to learn, grow, and enjoy the game in a positive and encouraging environment.

Our academy was created by the founders of BF Training Basketball, a youth sports program that has helped hundreds of families throughout the Winter Garden and Orlando area. After years of building a successful basketball community based on trust, organization, and athlete development, we expanded our vision to bring the same philosophy to volleyball.

While volleyball is a new chapter for our organization, our commitment to excellence remains the same.

Our experienced volleyball coaches provide high-quality instruction while our leadership focuses on creating an organized, welcoming, and family-oriented experience where every athlete feels valued.

Whether a player is stepping onto the court for the very first time or looking to improve existing skills, our goal is to help every athlete grow with confidence through Real Step-by-Step Development.

Because at VF Training Volleyball, we believe success is measured by much more than wins and losses.

We believe in building stronger athletes, stronger families, and stronger communities.

Who We Are

Coach Lena

Meet Our Head Coach

Coach Lena

At VF Training Volleyball, we believe great coaches inspire more than athletic performance—they help young athletes build confidence, character, and a lifelong love for the game.

Coach Lena brings years of high-level playing and coaching experience to our program. As a former professional volleyball player and NCAA Division I student-athlete on a full athletic scholarship, she understands what it takes to develop athletes from the fundamentals to competitive play.

Her coaching experience includes working with middle school, high school, and collegiate athletes, helping players improve their technical skills, volleyball IQ, confidence, and teamwork in a positive and supportive environment.

Coach Lena shares VF Training Volleyball's commitment to Real Step-by-Step Development, ensuring every athlete receives personalized instruction while growing both on and off the court.

Whether an athlete is just beginning or preparing for tournament competition, Coach Lena is dedicated to helping every player reach her full potential.

Coach Highlights

Former Professional Volleyball Player
NCAA Division I Student-Athlete (Full Scholarship)
Former NCAA Division II Assistant Coach
Experienced in Developing Middle & High School Athletes
Positive, Player-Centered Coaching Philosophy
Focused on Confidence, Character & Long-Term Development

Indoor court for VF Training Volleyball Winter Garden.

Mission

To inspire young athletes to reach their full potential through professional method volleyball training while developing confidence, discipline, teamwork, respect, and a lifelong love for the game. VF Training Volleyball Winter Garden

VF Training Volleyball Winter Garden indoor practice session

Values

Respect

We treat every athlete, parent, coach, and opponent with kindness, honesty, and respect.

Teamwork

Success happens when athletes learn to communicate, support one another, and work together toward a common goal.

VF Training Volleyball Winter Garden for girls ages 9-15.

Stay Positive

A positive attitude creates better athletes and stronger teams. We encourage effort, perseverance, and continuous improvement every day.

Step-by-Step Development

Every athlete develops at a different pace. Our structured training system helps players build strong fundamentals before advancing to more complex skills.